Nathan Intensity Womens Hydration Backpack vs Nathan RunLite Backpack

The main difference between the Nathan Intensity Womens Hydration Backpack and the Nathan RunLite Backpack is that the Intensity Womens Hydration Backpack has Loops and Attachments (Patented 3-way propulsion harness™) while the RunLite Backpack does not.

Nathan Intensity Womens Hydration Backpack Front View
Nathan RunLite Backpack Front View
Specs Brand Nathan Nathan
Name Intensity Womens Hydration Backpack RunLite Backpack
Category Sports Sports
Sub Category Running Running
Capacity (L) 4.4L 10L
Dimensions (in) 13 x 7 x 3 18 x 12 x 2
Weight (lb) 0.9 0.3
Fabric Nylon / Polyester 60% Nylon, 40% Polyester
Color Very Berry 2 colors and patterns
Release Date March 11, 2021
Rating 4.6 5.0
Price Under $100 Under $50
General Features Shoulder Straps Breathable wall mesh shoulder straps Adjustable shoulder straps
Sternum / Chest Straps Adjustable chest straps Sternum and side adjustment systems for a bounce free run
Main Compartment Access Normal zipped access
External Pockets Front zipped phone pocket and bottle pocket 2 side pockets
Internal Compartments Internal rear stash pocket and key ring clip Internal bladder pocket
Side Pockets Side pockets can fit water bottle and snacks
Water Bottle Yes Yes
Handles Top grab handle Top grab handle
Loops and Attachments Patented 3-way propulsion harness™
Lightweight Yes
Hiking / Backpacking Features Back Panel Moisture-wicking back panel
Reflective Safety Strips Reflective trims
Hydration Features Bladder Size Includes 2L water bladder with bite valve Holds 2L hydration bladder
Hydration Compatible Yes Yes
Other Features Other Features Bounce-free ride for your run or hike, designed specifically to fit the female form Side adjustment systems designed for a bounce free run

You're currently comparing the Intensity Womens Hydration Backpack by Nathan against the RunLite Backpack by Nathan .


Nathan 's Intensity Womens Hydration Backpack is a Sports backpack with Running features while Nathan 's RunLite Backpack is a Sports backpack with Running features.

The Nathan Intensity Womens Hydration Backpack has a capacity of 4.4L (liters), weighs 0.9 pounds and it's dimensions in inches are 13 x 7 x 3. It's made of Nylon / Polyester and is available in Very Berry in comparison the Nathan RunLite Backpack's capacity is 10L with a size of 18 x 12 x 2 inches. Constructed from 60% Nylon, 40% Polyester it weighs 0.3 pounds and is available in 2 colors and patterns.